simple healthy recipe

Posted by sunshinetime (870 days ago)

Hi

I need simple and healthy recipe where I can dish out within 10-15 mins upon ordering for my new cafe. Can someone direct me to a few good links ? Simple means in terms of getting the food and ingredients as well. Thank you so much
I am based in Shanghai

(I am based in Guangzhou)

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Posted by Taps (868 days ago)

Tuna pasta, a variety of mushroom pasta is also fine, garlic is plentiful and cheap so why not try bacon bits and thinly-sliced garlic pasta with good olive oil, toasted ham/bacon and cheese(with green salad, vinaigrette and olive oil dressing), omelette(any filling).
Try the local market for vegetables, they're cheaper.

(I am based in Guangzhou)

Posted by Ruth at Clifford (861 days ago)

What kind of food/recipes?

cheers frm Ruth

(I am based in Guangzhou)

Posted by raincatcher (860 days ago)

This may give you some ideas

"The Lazy Way to BBQ an Entire Meal"?
http://www.bbqrecipesecrets.com/meal.html

I just had a baked pasta dish (in foil packet) with salmon and tomato sauce - quick and easy to make and very very yummy!

(I am based in Hong Kong)

Posted by st123 (850 days ago)

You open the cafe and post on internet for recipe?

(I am based in Hong Kong)

Posted by etnad (830 days ago)

There's this book titled: 1001 4-ingredient Recipes by Gregg R. Gillespie. It is a collection of simple but sumptuous appetizers, main courses, soups, salads, side dishes, desserts, and more. all made with just 4 ingredients or less, and be dished out in just as you wanted it- 10 to 15 minutes. Some even less

(I am based in Hong Kong)